Anahad is a sanctuary of sound.
Through immersive sound bathing experiences, we create space for deep rest, energetic alignment, and inner stillness.
Rooted in the vibration of the unstruck sound, Anahad invites you to soften, release, and return to your natural rhythm.
The Experience
Sound Therapy, using therapeutic quality singing bowls, helps induce alpha state meditation. Alpha brain waves create a space for deep healing and relaxation.
During the sound session you will notice a deep release of tension and blockages in the body. The session begins by tuning into the energy as the singing bowls calibrate to your unique frequency. You will feel the sound flow, and gently massage your body. You will feel like you’re ready to float away… at this stage deep mediation begins, mind chatter slows down and healing begins.
Benefits*
Amplifies Focus in Learning & Studying
Ignites Creativity & Flow
Reverses Brain’s Aging
Melts Away Unsupportive Habits, Fears, Phobias
Activates Calmness & Peace
Opens the Gateway to the Subconscious Mind
Deepens States of Relaxation
Releases Serotonin & Endorphins
Reduces Anxiety, Depression, Stress, Panic
Amplifies Mind Power
Increases Happiness
Creates Confidence & Connection to Self
*DISCLAIMER: Sound therapy is a wellness practice. Research is promising but still developing . It should not replace medical treatment; consult your physician if you have serious conditions like cardiac arrhythmia, epilepsy or implanted devices.